COACHING. BUILT AROUND YOU.
Elite Training Systems:
Customised programming built around your goals, experience and schedule, delivered through a premium coaching app with over 200 video exercise tutorials.
Access the LPT Video Masterclass Series for expert guidance on training structure, biomechanics and exercise execution.
Food you’ll actually look forward to:
Individualised calorie and macro targets, backed by a wide variety of unique, tasty recipes, meals for the whole family and practical meal prep options. Eat for your goals without making every meal feel like a compromise.
Your LPT Recipe Book and Smoothie Book make it easier to keep meals varied. Supermarket options and interactive Fast Food Guides help you stay flexible when cooking isn’t on the cards.
Real coaching. Not just a check in:
Weekly check ins with personalised voice message feedback. I oversee your training and nutrition, review your progress, and help you make the adjustments that matter.
Optional monthly progress calls give us time to review the bigger picture, work through challenges, and refine your plan together.
Message me anytime, with ongoing personal support between check ins. You also get the private LPT Resource Hub for training, nutrition, and recovery guidance.
